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Byron Bay · Australia

Holistic Integrated Care
in Byron Bay

Body, mind and energy support — guided by 30 years of practice, neuroscience and quantum principles.

30 years of practice · 500+ students trained · 10+ countries
Integrated Practice

A space where ancient wisdom meets modern science — where body, mind and energy are treated as one.

Radha integrates Yoga, Ayurvedic bodywork, musculoskeletal rehabilitation, existential coaching and athlete support into a single, transformative path. Each session is designed to release stored tension, regulate the nervous system, and reconnect you with your natural vitality.

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Nine Pathways · One Practice

The work, woven together

Radha practising a heart-opening yoga posture
01 — Movement

Yoga

Mindful movement, breath and alignment — adapted to your body, today. Conscious practice to release tension, regulate the nervous system, and reconnect with vitality.

Radha applying therapeutic bodywork to a client's back
02 — Touch

Ayurvedic & Recognitive Massage

Ancient principles, precise listening, conscious presence. Therapeutic touch that unlocks muscular and energetic patterns held deep in the body.

Radha guiding an assisted mobility and alignment exercise
03 — Alignment

Musculoskeletal Rehabilitation

Realignment, release, re-patterning. Restore mobility, correct alignment, and rebuild functional strength with conscious precision.

Radha in a focused one-to-one coaching conversation
04 — Awareness

Existential Coaching

Not therapy — accompaniment. Psychosomatic guidance to free yourself from limiting patterns and reconnect with life's natural flow.

Radha demonstrating strength, balance and body control outdoors
05 — Performance

Athlete Support

Full-spectrum care for performance, recovery and longevity — body, mind and energy. In-season protocols and off-season integration.

Radha meditating as part of her holistic integrated care practice
06 — The Whole

Holistic Integrated Care

The complete program — Yoga, bodywork, coaching, Rebirthing and Systemic Constellation woven into one personalised journey over 2–6 months.

Radha practising calm presence during an ice bath
07 — Breath & Presence

Breathwork, Ice Bath and Rebirthing

Guided breathwork, Rebirthing and optional cold immersion — practised separately, with suitability assessed before booking. Explore body awareness and presence, at your own pace.

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Radha offering a warm embrace during a moment of connection
08 — Connection & Belonging

Family Constellation

A gentle space to explore relationships, belonging and family patterns. Guided systemic reflection invites new perspectives, with compassion and respect for your boundaries.

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Radha offering compassionate support to a mother and her partner during birth
09 — Life's Transitions

Doula and End-of-Life Companion

Compassionate, non-medical support through birth and end of life. Emotional presence, practical comfort and attentive listening — honouring your choices and supporting those close to you.

Discuss your needs →

Not sure where to begin? Ask Radha →

Radha at dawn — portrait
Meet Radha

Thirty years of practice, now rooted in Byron Bay

Radha has trained over 500 practitioners, impacted more than 2,000 students worldwide, and guided athletes, mothers, and people in profound transformation — from India to Italy, from Thailand to Australia.

Her approach weaves together three layers — each grounded, each rigorous, each in conversation with the others:

  • Neuroscience & alignment — neuroplasticity, nervous system regulation, musculoskeletal precision, evidence-informed rehabilitation.
  • Tradition & lineage — Yoga, Ayurveda, ceremonial breath, Systemic Constellation.
  • Cellular intelligence — quantum principles and subtle awareness: the body is a field, not only a structure.
Athlete Support

Where high performance meets deep integration.

Radha currently works with professional athletes at the international Jiu-Jitsu academy of world champion Thalison Soares, in Byron Bay.

Her work combines recovery, performance optimisation, nervous system regulation and psychosomatic care — a rare integration of physical, energetic and mental support. Previous collaborations include Teco Padaratz (2× surf world champion) and Figüe Diel (3× surf world champion).

Enquire About Athlete Support →

Retreats & Experiences

A global practice, rooted in presence

From Rishikesh to Byron Bay, from the Ionian Sea to Fernando de Noronha — Radha has led retreats, workshops and immersive experiences across the world. Each journey is designed to bring practitioners back to the body, the breath, and the natural intelligence that lives within.

Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences
Radha retreats & experiences

Next dates coming soon — register your interest →

Trusted by World Champions

Stories from the work

Thalison Soares
Thalison Soares Jiu-Jitsu World Champion
I've had the pleasure of attending yoga classes with Radha, as well as one-on-one sessions. Every session has been an amazing experience. I'm very grateful to have met her and truly look forward to continuing to work with her. We're very lucky to have someone like Radha here in Byron Bay.
Yndiara Asp
Yndiara Asp Olympic Skateboarder
I am very grateful for the time I practiced yoga with Radha. I learned many things that I take with me into my life — the power of breath, meditation, daily care of the body and mind, bringing awareness and presence. Yoga helps me stay connected to my purpose.
Figue Diel
Figue Diel Para-Surf World Champion
For the past two years, Radha has supported my physical and psychological development, my training, and my performance as a professional surfer. I'm grateful for this great professional, human being and friend — her work is rooted in love and compassion, accompanying me as a mentor and friend.
Teco Padaratz
Teco Padaratz Surf World Champion · CBSurf President
Radha has been a very special person in my life and my family! She goes way deeper than the body and mind when it comes to taking care of someone. Knowledge, experience, and a spiritual touch is her way to help people in their most important moments. I strongly recommend her work for anybody!

Read All Testimonials →

30 years of practice500+ students trained2,000+ lives impacted worldwide
Contact · Booking

Let's begin.

"Your body already knows. We just help you listen." — Book a session with Radha, in Byron Bay or online.

Tell me what brought you here

A few lines about your moment, your body, or what you're looking to release or build. Radha reads each message personally and responds within 48 hours.

Location

Byron Bay, NSW · Australia
Exact studio address shared upon booking.

Online Sessions

Available worldwide.
Languages: English, Portuguese, Italian.

Response Time

Within 24–48 hours.

Instagram

@radha_yoga

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